Art Therapy is a premium therapeutic service that historically takes place in a private confidential office. Sessions are face-to-face sessions and virtual typically 55 minutes in length. (Groups typically run 60-90 minutes, returning soon.) Within this time frame, we will discuss your personal goals, and use art-making activities that will support those goals. No previous art experience is required! Typically, we offer a variety of art materials to you in each session. With Telehealth you will gather items you have available in your own home prior to the start of each session. During our time together, we may provide techniques, and will always offer guidance, support, and time for reflection. In Art Therapy sessions, together we will find a balance of what is important to you, the creator, look closer at the process and experience you had while creating art, and explore the metaphorical significance of your work through a reflection of the artwork itself. For information about services and TELEhealth sessions please email info@capitalarttherapy.com or call (603) 575-9159.
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