SORRY- WE DO NOT HAVE ANY GROUPS SCHEDULED AT THIS TIME. PLEASE CHECK BACK OR VISIT OUR SISTER COMPANY FOR CREATIVE EXPERIENCES AT WWW. GNOMIESWOODLANDFOUNTAIN.COM. WHILE THESE ARE NOT THERAPY GROUPS AT GNOMIES, THEY ARE WAYS TO CREATE AND SOCIALIZE.
What to Expect in Art Therapy Groups:
- Art Activities: Engage in diverse art projects such as painting, collage, sculpture, and mixed media.
- Mindfulness Practices: Simple mindfulness and relaxation techniques.
- Emotion Exploration: Guided exercises encouragement to express emotions in healthy ways.
- Group Connection: Collaborative activities and peer support foster a sense of belonging and build communication and social skills.
Benefits:
- Improved emotional awareness and regulation
- Decreased feelings of stress and anxiety
- Boosted self-confidence and self-expression
- Development of positive coping skills
- Strengthened peer relationships in a creative setting
What you will gain:
- Tools for understanding and expressing feelings
- Relaxation techniques to reduce anxiety
- Confidence through creative expression
- New friendships and social connection
~Be well and keep creating, Susan